Gambling and problem spending can deeply impact mental health, relationships, and financial stability. Recognizing the signs and seeking support are crucial steps toward regaining control and building healthier habits.
What to Watch For:
- Difficulty stopping or limiting gambling/spending.
- Financial struggles caused by overspending or gambling losses.
- Increased stress, anxiety, or guilt related to money habits.
- Avoiding responsibilities or relationships to gamble or shop.
How to Cope:
- Set clear boundaries for spending or gambling.
- Reach out to trusted friends or support groups for accountability.
- Replace risky habits with positive activities that bring joy.
- Seek professional help if the behavior feels overwhelming.
At Orange Oasis Healing, we’re here to help you navigate these challenges. If you or someone you know is struggling, remember, change is possible, and support is available.
